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Welcome to LesBerensonMD.com

Les Berenson MD, FACP

Seattle, WA.

(206) 290-0409

healthandabundance@yahoo.com

Board Certified Internal Medicine Preventive & Wellness Medicine

Helping others empower their minds and bodies for 25 years !

Here are healthy resources to help you empower your health.

90% of disease and health challenges in my opinion are due to nutritional excesses or deficiencies, hormonal imbalance and emotional issues.

Most people have issues with chronic inflammation which lead to chronic aging related health challenges and health concerns. There is a lot one can do to stop this process of aging which will add to a quality of life, greater vitality, greater vigor (emotional, mental and physical energy) and sense of well being.

On the left are sections that will guide you through the process.
Here are some questions to help get you started:

1) Have you gone through a complete cleanse and detoxification in past year ?
This would be a good place to start -
See --> Cleansing and Detoxification. There are 3 levels of protocols to help you.

2) Are you using a cell phone (or constantly around one), cordless phone,
microwave, cell phone towers (they're everywhere) ?
See --> Is your Cell phone safe? Get grounding technology to protect you.

3) What are you using for daily supplements?
Are you using digestive enzymes, probiotics, or HCL with your meals?
See --> Daily Healthy - Digestive Enzymes, Probiotics, & Hydrochloric Acid

4) Are you eating mostly organic food in and out of your home or
are you aware of how much Genetically Modified Organisms food (GMO) you eat?
This is one of the most serious risks to the health of each of us.
See --> Daily Health - GMO

Coming soon :

How to improve your sleep
Cold and Virus suggestions
Are HIDDEN Allergies causing your health problems
Raw Foods and Juicing
Learn to Shop for the right foods
How to prepare great meals
Are HIDDEN Allergies causing your health problems
Aspartame (NutraSweet) dangers
Reaching your goals
Suggestions for improving your financial situation.

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upon as preventive, cure, or treatment for any disease or medical condition.

It is recommended that you consult with a licensed medical doctor or

physician before acting upon any recommendation that is made.

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Les Berenson MD or LesBerensonMD.com does not make any representation or warranty of any kind regarding the content, or information provided and/or

the results that may be obtained from use of the content.

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or any errors or omissions in the content.

Please note: This material is for educational purposes only.
It is merely information sharing an individual's personal information.
Nothing is meant to guarantee or imply that you will receive any benefit
from using this information. Be smart, do your homework and
if you have a health challenge, be sure to always discuss any new information
with a trained medical practitioner.